The Water Challenge

After reading a Facebook article about the benefits of drinking water, and seeing a lady's before and after pictures of a four week dedication to drinking 2-3 liters of water a day, I decided to do it myself and see what happens (one in the morning, afternoon, evening). I want to see if the same benefits that happened to her will happen to me. I will document my weekly results along with a picture.

Day 1 6/18/14:

I feel continuously tired and sluggish. It's difficult for me to stay motivated to get out of bed, do housework, or play with my children. No matter how many times I brush my teeth and gargle, my breath will always be stale or down right gross. Patience is difficult to come by lately. Without makeup, people generally comment how tired I look. I have plateaued in losing weight (although I'm not really trying that hard) and have noticed that my clothes don't fit or fall on me the way I would like. I have no energy for exercise. Occasionally, I have aches in my joints and bones that are annoying more than anything else. Sometimes I drink water, but usually it's sweet tea or juice. On the whole, I don't feel like I over eat.